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New stuff!

We couldn’t wait. We have to tell everyone about our upcoming update for two reasons. It’s awesome You will have documentation over it as soon as it becomes available We have got some new stuff ready for our users, and … Read More

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Personal Trainer Software: Client Management

Adding a client: When it comes to the Personal Trainer business, managing your clients presents the biggest challenge in most cases. Using Personal Trainer Software like Mogy, one would expect the challenges to get diminished or at least less painfull. … Read More

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The Importance of Low Back Strength

“Everybody could use more strength in the lower back.” … Read More

Mogy

Personal Trainer Software: Dashboard Overview

Your online Mogy repository: Hereby we start our mini-blog series which will serve as an online database with tutorials and how – to’s on using Mogy as your online Personal Trainer Software of choice. A short overview of topics we’re … Read More

Personal training pricing

Personal Training Pricing: Raise Fees to Stay in The Game!

Personal training pricing topic is the difficult one! It is not just an easy game. Any move you Do will have consequences, sometimes weird one! “Anyone who has never made a mistake has never tried anything new!” Albert Einstein … Read More

Mogy

How Can Mogy Help Trainers To Optimize Their Business!

Above is an 80-second video on how Mogy can help Trainers get the most out of their business with Mogy Check out our Home Page right here, or read more content brought to you by our Product Owner and Domain … Read More

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John Cena’s Trainer Uses An App For Trainers

Is an app the answer to improving the performance of high-end strength athletes such as 15-time WWE World Heavyweight Champion John Cena? Let’s find out… The latest January issue of Muscle & Fitness magazine goes into more detail in an … Read More

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Integrating Olympic lifting into personal training

With the rise of CrossFit and the Internet the general public is getting more and more exposure to Olympic weightlifting. Until very recently Olympic lifting has been relegated to only Olympic Weightlifters themselves or athletes training for explosive sports. Now … Read More

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There is no secret

I often get the same questions from trainers and trainees alike. It seems that people go through a stage in their journey of fitness when they think they are missing something. The biggest secret in this business is that there … Read More

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Motivation

Whether you’re advanced or a beginner in the world of fitness, the most important thing is to be motivated. Motivation is that fuel that moves you through obstacles to your desired physique, weight loss or strength. To move towards beach … Read More

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Plyometric Training – Injury Prevention and Speed-Strength Ability Development

Several articles have been written on injury prevention, with plyometric training as an example and technique for both injury prevention and sports preparation. In this particular article, I will outline how plyometric training influences the development of speed-strength capabilities and … Read More

Good plan is half of work

Good plan is half of work

When there is a lot to do there is no time for extra things, like planning. Right? Things need to be done, and it’s best to start as soon as possible. So, when you open your eyes in the morning, … Read More

Personal training pricing

Using percentages to determine load or training intensity

This is a brief look at using percentages to determine load or training intensity since I am very surprised that lot of coaches don’t have a good grasp of this topic as it is one of the fundamental skills of any … Read More

Workout - Do it because no one else will

Workout – Do it because no one else will

More important than your exercise or diet program is your self-discipline. It doesn’t matter if you workout hard for a week, or stick to your diet for 3 out of 5 days. What matters is how you act in the … Read More